Transcending Trauma
MIND | BODY | PSYCHOLOGY
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Psychological Therapy
Trauma Informed Psychological Therapy
For Adults & 16+ yrs old
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Are you feeling stuck, overwhelmed, or weighed down by past experiences?
At Transcending Trauma, I offer compassionate, evidence-based psychological therapy to help you navigate life’s challenges, transcend trauma, and reconnect with your authentic self.
Together, we explore the patterns, emotions, and behaviours that may be holding you back—whether they stem from past experiences, learned survival adaptations, or deep-seated beliefs.
Through a holistic and trauma-informed approach, I help you gain clarity, process emotions safely, and restore balance to your nervous system, so you can move forward with greater ease and resilience.
My therapy sessions are tailored to your unique needs and values, integrating psychological assessment (if needed) with gentle yet effective therapeutic techniques.
Support for Neurodivergence (ADD, ADHD, ASD)If you're navigating life with ADD, ADHD, or Autism Spectrum traits, therapy can help you better understand your neurobiology, reduce overwhelm, and build strategies that work with your unique brain—not against it.
We create a safe, validating space to explore identity, sensory experiences, social challenges, and emotional regulation, empowering you to live with more ease, clarity, and self-compassion.
Areas of Support:
Sexual Abuse, Mental Health issues, Personality disorders, Eating Disorders, Body Dysmorphia
Chronic Pain, Trauma, PTSD, Bullying, Cutting, Self-harm, Grief & Loss, Body Shame, DID, ADD, ASD, ADHD
Transpersonal Psychology
Leigh integrates transpersonal psychology, which explores the human experience beyond the individual self, reaching into realms of spirituality, consciousness, and interconnectedness.
Transpersonal psychology offers a unique lens through which we can view our life especially during times of confusion and helplessness. It encourages us to explore the transformative aspects of our existence, helping us find meaning and purpose amidst life's challenges. By emphasizing personal growth and spiritual development, transpersonal psychology fosters a deeper understanding of ourselves and our experiences. This journey can lead to profound self-discovery and transformation, allowing us to reclaim our power and embrace life fully.
Join Individual & Group Psychological Therapy Sessions
Group Therapy
Veterans & civilians drumming
Sensorimotor Art Therapy (for trauma release)
Women's feminine embodiment
IRM & Kundalini Bodywork
Somatic Breathwork
Various groups sessions aimed at emotional regulation, connection, relaxation, mindfulness, cognitive enhancement, stress release, self-confidence & self-worth building, empowerment & fun
Assessment & Therapeutic Counselling Intervention
Sexual Abuse
Support
Leigh draws on her personal trauma & Sexual abuse/assault experience & recovery from PTSD, her main treatment focus is resolution of trauma, especially within the domain of sexual abuse, domestic violence, and bullying. As a veteran & X-wife of RAAF member, she understands the unique nuances of military life & impacts on self & family. She also understands the difficulty of reporting sexual abuse incidents & the mental, emotional & physical turmoil of being stuck, and mistrust towards reporting processes. Leigh assures you that your information will be treated with strictest of confidence. It is not a space to report, but it is a space to disclose & heal from your sexual abuse experience.
Leigh has experience in an intensive role as a counsellor within a domestic violence & sexual assault support centre using integrated psycho-somatic, transpersonal, evidence based cutting edge neuroscientific techniques for successful resolution of trauma. Leigh creates a compassionate, non-judgmental space for clients to develop deep self-awareness & provides them with skills and resources to heal and empower to create positive lifestyle changes.