Transcending Trauma
MIND | BODY | PSYCHOLOGY
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Meet Leigh Milne
Registered Psychologist,
Clinical Hypnotherapist,
Couples Therapist,
Psychosomatic Therapist
Welcome to my journey of transformation and healing. I experienced my own trauma & PTSD journey that changed the trajectory of my life. Awareness of the interconnectedness of mind-body-spirit and integrating a holistic and evidence-based approach aided my recovery and is now the foundation of my practice. As a dedicated psychologist, couples therapist, psychosomatic bodywork therapist and psychosomatic face and body language interpreter, I help individuals & couples decode and heal the internal beliefs and messages shaped by trauma, negative events and life distress. Read more...
Psychological & Holistic Services
for Adults & 16 + yrs old
Psychological Therapy
Our work is deeply trauma-informed and somatically aware, helping you process memories, regulate the nervous system, and restore your sense of agency and safety.
Through compassionate psychological therapy and somatic integration, we help you reconnect with your body, calm the inner chaos, and find your way back to peace.
Clinical Hypnotherapy
Hypnotherapy is a powerful tool for creating deep, subconscious change—especially when you're stuck in patterns that feel out of your control.
…hypnotherapy helps calm the nervous system, rewire old beliefs, prevent self-sabotage and create new, embodied pathways toward healing.
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PsychoSomatic Bodywork
For Deep Nervous System Regulation & Body-Based Healing
Sometimes, talk therapy has it's limits. That’s why we offer powerful somatic bodywork sessions to help release stored tension linked to trauma from the body and restore regulation to the nervous system.
Sessions may include:
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Face & Body Decoding
Our bodies tell the truth—sometimes before we’re consciously aware. This unique offering helps you decode the physical language of trauma. Ideal for those feeling stuck, unclear, or curious about the unconscious patterns stored in their posture, muscles, and expression. Insightful, integrative, and deeply empowering.
You are not 'broken' and I am not here to fix you!
I walk beside you—to help you decode the messages your body holds, shift the internal beliefs shaped by trauma, and gently guide you back to your most authentic, empowered self.
Transcending Trauma offers a deeply compassionate and grounded space whether you’re feeling overwhelmed, disconnected, or stuck in survival mode.
Offering evidence-based psychological practices and holistic, somatic therapies, Leigh supports you to awaken, embody and become aware, gently reconnecting with your mind-body-spirit, regulating your nervous system, and restoring a sense of safety, balance, and inner strength. This approach enhances talk therapy—it’s about learning to feel at home in your body again, releasing what no longer serves you, and reclaiming agency over your thoughts, emotions, and behaviours.
Together, you’ll build the tools and resilience needed to move through life with more clarity, calm, and confidence. This is your space to heal, grow, and rediscover who you truly are—beyond the trauma, beyond the pain.
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Join Leigh as she interviews experts & experienced practitioners about holistic & evidence-based interventions to transcend trauma and enhance mind body wellness
Transcending Trauma Radio Show & Podcast
Trauma is not an event...It is a state of being that can last a lifetime and beyond...
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What type of trauma
Acute Single Event
Sudden, unexpected incidents causing emotional distress.
Complex Trauma
Prolonged exposure to multiple traumatic events:
Sexual, physical, mental, emotional, spiritual, war, poverty,
Vicarious Trauma
Indirect exposure through others' experiences.
Collective Trauma
Shared experiences affecting entire communities such as war, famine, disease, financial, political, cultural, environmental.
When does it occur
Childhood
Developmental, precognitive and attachment trauma shape early experiences.
Adulthood
Acute events or ongoing stressors impact functioning.
Intergenerational
Inherited trauma responses passed through generations.
How does trauma impact
Why does healing matter
Emotional & Mental Impact
Fear, numbness, depression, anxiety, anger, sadness, self-harm, self-sabotage, suicidal thoughts, avoidance
Relational Challenges
Difficulties in forming and maintaining healthy relationships, co-dependence, attachment issues, social avoidance, intimacy
Life Consequences
Affects career, finances, life choices, self-confidence, self-worth, focus and daily functioning, addictive habits, .
Health
Affects mental & physical health, chronic pain, unexplained pain, illness and autoimmune diseases.
Improved Relationships
Healthier connections with self and others.
Enhanced Mental Health
Reduced symptoms of anxiety and depression.
Improved self-confidence, self-worth, thinking & beliefs
Improved Emotional Wellbeing
Enhancement of emotional regulation
Optimization of Nervous system functioning
Increased Quality of Life
Greater sense of purpose and fulfillment.
Improved Physical Wellness
De-armouring & releasing tension, changes in posture, emotion
"The body keeps the score"
Bessel Van Der Kolk
The Issue Is In the Tissue
Transcending trauma, anxiety and depression through a psycho-somatic transpersonal approach involves reconnecting with your innate body-mind intelligence and wiser-self to activate instinctive self-healing, empowerment, and transformation across spiritual, mental, emotional, and physical dimensions. I help you identify and overcome negative beliefs, thoughts, emotions, behaviors, and unhelpful lifestyle choices impacting your physical health and release the protective armoured muscular tension 'stuck' in your body tissues and patterned protective responses.
In a safe, empathetic, and compassionate space, I invite you to work with me to become embodied, aware, de-armoured and reconnected to your authentic self. This process allows you to feel seen, heard, respected, and understood while navigating the journey towards healing and personal growth.
Are you ready to start your healing journey ?
COLLIE | BUNBURY | DONNYBROOK |
PERTH | TELEHEALTH
Do you want to access Medicare rebates to reduce the cost of your sessions? find out how....
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